One of the most southerly of the Caribbean islands, Grenada is one of the World's largest suppliers of spices, including nutmeg, cinnamon, cloves, bay leaves and saffron. The tiny picturesque capital St George, bears the hallmarks of its colonial past with English Georgian and French Provincial architecture. The natural beauty of the island is marked by the lush tropical vegetation and cascading waterfalls as well as white sand beaches and a stunning lake formed in the crater of an extinct volcano.

The varied history of the island means local food is a treat to the senses, and a visit to Grenada is not complete without sampling the local drink - rum liberally sprinkled with nutmeg.

There is little in the way of nightly entertainment, but this peaceful island provides an ideal beach retreat for those wanting to visit the quieter islands of the Caribbean.

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